Soles & Toes Plantar Fasciitis Relief Kit Contains: 2 Compression Foot Socks (1 pair), 2 Protection Foot Sleeve (1 pair). PROFESSIONAL PREMIUM QUALITY. M Size: women 6-10, men 8-9. Heel Protection Sleeve: Relieves heel and plantar fasciitis pain, Shock absorbent for walking and running, Professional design lets your feet breathe for all day comfort, Medical grade light silicone provides superior cushioning and massaging, Latex free and hypoallergenic, Softens foot calluses and moisturizes, protects from cracking: use alone, or add foot cream for intensive moisture. Foot Compression Sock provides arch and ankle support, preventing fallen arches and all flat feet syndromes, bunion prevention, helps improve blood and oxygen circulation, speeds up healing and recovery, reduces muscle fatigue, especially if on your feet for long periods of time, or traveling,. Washable, non-toxic, breathable and comfortable. Can be used for walking, sports, and resting. Safety Information: If you have any health problems, please consult with your doctor before undertaking exercise and/or using any foot sleeves. If you continue to feel any heel or foot pain or any other discomfort during exercise and/or whilst using foot sleeves, please discontinue wearing and consult your doctor. Product Designed To Aid: Plantar Fasciitis, Foot Pain, Heel Pain, Heel Spurs, Arch Pain, Tibial tendinitis, Fascia ligament strain, Achilles Heel.